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Dancing in the Time of Covid 19

Rainey Straus
1 min readMar 19, 2020

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Dear Ones,

As Alice Walker said, “hard times require furious dancing,” so let’s keep moving together in our homes, yards, and living rooms.

Dancing builds resiliency, helps to calm the body and mind and connects us to each other and the sacred. Below are a few of my favorites teachers now offering online options. Please take some time to move and support these wonderful dancers and studios.

Be Safe and Well,
Rainey

NIA

NIA Marin
Online — Various Times PT
Drop $18 per Class

Studio Santa Fe
Facebook Live — Various Times MT

Hannah Romanowsky — Scheherazade School of Dance and Sacred Movement
Facebook Live Belly Dancing — Wednesdays, 10 am PT
Donation Based

Rhythm & Motion
Anytime — Donation Based

Rena Marie (Live Rhythm & Motion)
Various Times — Donation Based

Shawl Anderson Workshops & Classes

MoTor/Music Body Workshop with Evie Ladin
Monday, March 23 | 7:30–9p PT
$25/drop in

GaGa With James Graham
Tuesdays, 6:15 PT
$0-$20 Donation Based

Contemporary with Kristin Damrow
Anytime — Donation Based

Heather Alaine
Various times
$5-$15 per class donation based
https://zoom.us/j/7234354227

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Rainey Straus
Rainey Straus

Written by Rainey Straus

Artist, researching the more-than-human world. www.raineystraus.net

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